Local support to help with low mood/ loss of interest
Don't keep this to yourself, try talking to your family or friends about this concern. If, however, you feel that you would like to talk to someone outside of your situation, please contact your GP who will listen or talk to you about possible solutions. To find out further information about anxiety or stress, as well as self-help tips, please visit https://www.nhsinform.scot/
For advice and support, you can visit their self help service www.moodjuice.scot.nhs.uk/ You can also find out information on mental health issues by contacting The Scottish Association for Mental Health (SAMH). If you'd like to get in touch, please use the details below. Contact information:
- Email: enquire@samh.org.uk
- Phone: 0141 530 1000
- Website: https://www.samh.org.uk/